Join Georgetown junior Tyler (Georgetown College) and dive into the world of self-care! Tyler takes us through his journey with self-care, from learning its definition to making his own. Tyler also talks about how entering college in a virtual setting forced him to adapt his self-care routines and why it is so important for everyone to have their own methods. Lastly, Tyler leaves us with some tips on how to improve our own self-care!

"College Conscience" is a podcast created by Georgetown junior Sam Li. He initially wanted to start this series as a way to record meaningful conversations he and his friends have on a regular basis. On this podcast, listen to Sam and his friends talk about the good, the bad, and everything in between when it comes to college. No topic is off limits and Sam hopes to share experiences and insights for people entering college, in college, or curious to reminisce about their college days! Enjoy!

TW: Depression, Anxiety.