Tune in with the doctors to tear apart a constipation case. In this episode we cover:

  • How to define constipation

  • Breaking down the Bristol chart

  • The many uses of psyllium

  • Gut directed hypnotherapy

  • When peppermint can help

  • How breathing affects pooping

  • Squatty Potties

Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com

Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠