As promised, the Turds are back to now discuss some key elements to liver support. They cover:

• Key diet shifts
• Top shelf nutrients and herbs
• Reducing toxin exposure
• "The solution to pollution is dilution"
• Other lifestyle add-ins that can make a big difference!

Plus:

• Dr. Sand's love for chocolate
• Dr. Gurevich's existential parenting crisis
• Dr. Kapadia's gross "healthy" cookie

Connect with the Turds!

Rebecca Sand ND, LAc, MSOM

• https://www.drrebeccasand.com/
• @drrebeccasand

Ilana Gurevich ND, FABNG, LAc, MSOM

• https://www.openwellnesspdx.com
• @openwellness_pdx

Ami Kapadia, MD, ABFM, ABIHM

• https://www.amikapadia.com/