Join me for Part 2 of Losing the weight - Breaking bad relationships with food! I’m passionate about this subject, Fit Family! In many ways, we become what we ‘eat’.

Do you give in to unhealthy foods (fake food) more often than not?
Do you struggle with driving pass the drive-thru or making a pit stop to your favorite convenience store for that quick-fix?
Are you tired of feeling tired and bloated?
Do you think about food A LOT?
Do you need a different mindset?

In this episode, I continue to give you motivation from God’s Word to get us out of a rut with food control, addictions and unhealthy eating patterns and share practical tips we can start using today to change the way we think about food and make positive changes.

I also address a few common misconceptions about getting fit and losing the weight.

If this podcast blesses you, please share it with a sister (or brother) who needs it. We ALL can grow in this area because we all have to eat! And food, God’s way, is a GIFT to be stewarded and shared. Thank you so much for listening in!

SHOW NOTES AND LINKS

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