Please excuse the audio issues, this one's at a bit of a lower volume today. I'm still trying to figure out my mic set-up (of course)!
Do you have some perfectionist tendencies? How shitty does it feel to constantly be shooting for something that is unattainable? Super shitty.
When you set the bar to perfection, you're setting yourself for failure (ironic, right?). Tune in this week as I share my struggles with perfectionism (and parenting) and how it made me downright miserable. And of course I was miserable -- I WAS AIMING FOR THE IMPOSSIBLE!
DISCLAIMER: Your (Almost) Therapist podcast is not intended to replace professional therapy. If you are seeking a therapist, please visit www.PsychologyToday.com or contact your insurance for a referral.