In the seventh episode, Kai is joined by the head of strength and rehab at Melbourne Fc and PreparelikeaPro founder Jack Mclean.
Jack discusses 
-The routine of an AFL player through pre-season
-How hard they really train 
-How to get a job at an AFL club
-Christian Pettracca's training habits 
-His tips on making the AFL
+ Much more 

Thanks again to Jack for coming on and if you'd like to get in touch with Jack head to Preparelikeapro.com