Boundaries can be intimidating for a lot of people. But in order to be the BEST version of yourself, you must get comfortable with setting and enforcing boundaries. In this episode, I break down everything you need to know about boundaries and why they truly are an act of self love. 

In this episode I talk about:

• Why we NEED to set boundaries, especially as women
• It’s important to take action to avoid resentment later
• Create a physical list of things you do that make you unhappy
• Respect yourself in order to respect your boundaries

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