Here's what to expect on the podcast:

• At what age was Stefan diagnosed with ADHD?
• In navigating life with ADHD, what are the key strategies that Stefan us to thrive?
• Joining online support groups can offer valuable assistance and guidance.
• ADHD individuals maintain their focus through various strategies.
• And much more!

About Stefan:

Stefan Glazer is a published author, published photographer, podcast host, and professional pug dad with a late diagnosis of ADHD that changed his life. Stefan's book, "Tools for Navigating Neurodivergence," and the free "Condensed Tools for Navigating Neurodivergence," are available at https://navigatingneurodivergence.org/.

Connect with Stefan Glazer!

Website: https://www.stefanglazer.com/

For all Socials: https://linktr.ee/stefan.glazer

Connect with Samantha Foote!

Website: www.boisemusictherapycompany.com

Email: samantha@boisemusictherapycompany.com

Consultation: https://letsmeet.io/boisemusictherapycompany/30-minute-phone-consultation