Content warning: This episode contains discussions of eating disorders and recovery.
Author and eating disorder recovery coach Livia Sara joins Hannah Brockway to explore her passion for writing and the role it has played throughout her life. From discovering her voice to publishing books and helping others through storytelling, Livia reflects on the creative process and the power of sharing lived experience.
Along the way, the conversation explores the intersection of autism and eating disorders, Livia's own recovery journey, and why neurodivergent people often need different approaches to treatment and support. Together, Hannah and Livia discuss how writing can become a tool for self-understanding, connection and hope.
Find Livia Sara:
π Website: https://livlabelfree.com/
π Books: https://livlabelfreebooks.com/
πΈ Instagram: https://www.instagram.com/livlabelfree/
βΆοΈ YouTube: https://www.youtube.com/c/LivLabelFree
ποΈ Podcast: https://www.livlabelfree.com/podcast
Produced for the Autistic Culture Podcast Network.
π§ Info Dump is available on Spotify, Apple Podcasts, and all major platforms.
π Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com
π Visitwww.autisticculturepodcastnetwork.com
π² Follow us on Instagram: @autisticculturepodcast
ποΈ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.
π§ Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas FlΓΈde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.
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