Jo’s journey into well-being has been built over many years and is based on her genuine empathy and natural skills for helping people. She utilises her varied experiences in workplaces across the public sector, the fitness industry, engineering and self employment to champion wellbeing. This has recently resulted in her being known as the “Wellbeing Warrioress” and winner of 2022 Great British Workplace Wellbeing Awards in the category of 'Breaking the Silence'.

I’m this episode we discuss:

• Jo’s journey into wellbeing
• Primary wellbeing interventions
• The impact of Covid and hybrid working
• Sources of reliable and trusted resources
• Personal & organisational responsibility
• Future trends and challenges of Wellbeing

Love what Jo had to say! Here’s how to follow Jo and find more great content:

LinkedIn:

https://www.linkedin.com/in/jo-newman-359a921a7/

References by Jo during the podcast:

Stephenson Farmer Report

https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/658145/thriving-at-work-stevenson-farmer-review.pdf