In this episode I talk about losing my dog and then I share a book that I had read at the time I began questioning my own existence. 

If you struggle with depression or have thoughts of suicide please call the national suicide prevention lifeline at 1-800-273-8255, 

the trans lifeline at 1-877-565-8860 for the transgender community, 

the Trevorlifeline at 1-866-488-7386 for lgbtq youth, 

or the veterans crisis line at 1-800-273-8255. 

you can also text the crisis text line by texting HOME to 741741

You matter!