In this episode we continue our discussion on how to face and overcome the changes that empty nest moms experience when their kids decide to spread their wings and move out of the house.

Here are some highlights:

2:40 How to make the one shift that will allow you to release your kids with love, continue to be a great parent and move on to start focusing on yourself and making the next chapter of your life awesome!

11:45 The biggest mistake most empty nest parents make...and how to avoid it

18:00 The keys to reigniting your passion and excitement in your life

20:00 The Day Swap - A simple strategy to develop a deeper connection with your friends and family

22:49 The importance of community and how to find like minded people to connect with when you're feeling alone and isolated

24:44 3 questions you can ask yourself to overcome the uncertainty and loneliness of being an empty nester

And more....

Jodi Silverman is a mindset & happiness coach who supports empty nest moms and midlife women in rediscovering who they are outside of a being a mom or wife.

To join her Moms Who Dare Facebook Group
go here==> https://www.facebook.com/groups/momswhodare.fortheemptynester

To visit her website
go here==> https://jodisilverman.com/

TO contact Jodi via email
==> jodi@momswhodare.com