In this episode I share some insights on what it means to be all the way alive, focusing especially on finding safety in sensation in the body.
I invite a contemplation from you on which season of life you're in right now from survival mode, unresolved and living in your programming to truly thriving and feeling all the way alive.
I share a channeled transmission on aliveness - which was truly the intention of this podcast to be sharing these but feels stretchy nonetheless.

Enjoy!

Send me a message via email or instagram if this episode landed for you, I would love to hear what you took from it!
email: connect@katybaynes.com
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