This is a deep dive in one of the most powerful healing & growth topics I've come across in my 5 years as a women's Anxiety & Mindset Coach

Here's what you can expect my love..

• The function and purpose of self sabotage

• The psychology behind resistance and procrastination - The 2 key focuses to move beyond resistance - Why I believe "brain" retraining bypasses true holistic healing

• My personal struggles with self sabotage & resistance Plus so much more! (with part 2 to follow, where I answer listeners specific questions on this topic) Applications are open for the next intake of my intimate group coaching experience; Reveal & Rise. Find out more and apply here. Connect with me here on Instagram or at gemmahanley.com