Happy 4th of July America!! Who watched the famous hotdog eating contest? We did, and it sparked ALOT of conversation. Today we're chatting about…

  1. How do professional eaters do it and not gain weight?
  2. Does fasting lead to binge eating?
  3. Can we expand and or shrink our stomachs naturally?

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589306/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3317257/

https://www.webmd.com/women/features/stomach-problems

https://health.clevelandclinic.org/does-my-stomach-actually-shrink-when-i-lose-weight/

https://africa.businessinsider.com/food/this-is-how-competitive-eater-joey-chestnut-trains-to-eat-more-than-70-hot-dogs-in-10/ngcsqwv

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