Are you ready to continue our discussion about how to optimize your daily schedule?

Part II is here with your scheduling toolkit. This episode is designed to be a robust toolkit to help you make a schedule you actually want to follow. If you’re sick of spending time creating a schedule first thing on Monday morning only to throw it out by Monday afternoon, you’re in luck.

I’m sharing the three essential types of time blocks and the ideal times to schedule them into your day; tools to help you elevate your focus, motivation, and energy whenever you need; and tools to help you manage the daily stressors of life and business.

Topics covered in this episode include:

• The three types of time blocks
• The secret to saving time
• How to make it easier to follow through on your schedule
• Ways to boost your focus and energy

Let’s create your optimized daily schedule!

Resources Mentioned:

Read The Power Of When by Dr. Michael Breus: https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263

Take the Chronotype Quiz: https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

Take the Morningness-Eveningness Questionnaire:

https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq

Get Additional Resources: https://neillwilliams.com/new-resources

Register for the Productivity Code Workshop Series: https://neillwilliams.com/productivity-code

Connect with me @neillwilliamscoach on Instagram and Facebook

If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Full show notes available at www.neillwilliams.com/podcast