In this episode, I share how I teach mindfulness, awareness, and relaxation breathing to elementary students. I teach two mini–Virtual Transition Awareness Breathing (VTAB) sessions each week. I use mnemonics and music as a part of my methodology in teaching. We are working on mindfulness talking in Virtual TAB. I found a fantastic mnemonic tool to help my […]

The post Mnemonics and Music to help learn mindfulness appeared first on WebTalkRadio.net.