4TH Q&A for Thrive (Group Coaching Programme) now live:

Topics Covered:

• Why some exercises are so much harder than others

• Should I track veg on MFP?

• Struggling to balance social life advice

• Being sick: nutrition and guilt

• Are lifting straps a good idea?

• Opinion on creatine

Thanks for the questions guys!!

Any further questions please send them on Facebook group :)

Want to be on THRIVE?

Join the waitlist here!

Tara x