On this episode Jess discusses getting uncomfortable. Doing things that scare you, push you, and excite you! She shares some moments in her life that she has experienced this and how it continues to changed her for the better.

The outdoors and doing challenging things go hand in hand. There are so many benefits from it. It has brought passion and hobbies into her life. Getting outside and doing difficult things will help you more than being inside being comfortable ever will!! 

FOLLOW Jess on Instagram:

https://www.instagram.com/jesskissling/ 

Backbone Swag's website from the episode: https://backboneswag.com

The Lions Den: https://www.lionsnotsheepden.com/den-closedv2