"Turns out, a little 'radiation stress might just be the secret glow-up your health needs! 💡 #HormesisRevealed"

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𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐋𝐢𝐟𝐞 𝐍𝐨𝐠𝐠𝐢𝐧 𝐓𝐞𝐚𝐦!
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Director/Voice - Pat Graziosi: http://twitter.com/PatGraziosi
Executive Producer - Keith Comito: https://twitter.com/KeithComito
Animation by Robert Scott Wiggins
Written by Ashleen Knutsen

Sources for this edutainment video:
https://www.mcgill.ca/oss/article/health-general-science-you-asked/what-hormesis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248601/
https://journals.physiology.org/doi/full/10.1152/japplphysiol.01055.2014
https://pubmed.ncbi.nlm.nih.gov/20686325/
https://www.scientificamerican.com/article/nietzsches-toxicology/
https://www.everydayhealth.com/fitness/are-you-exercising-too-much-heres-how-to-tell-and-why-it-can-be-risky/
https://link.springer.com/article/10.1007/s11010-021-04192-4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286899/
https://tech.snmjournals.org/content/43/4/242
https://www.scientificamerican.com/article/nietzsches-toxicology/