The society we live in has been putting labels on individuals since the beginning of time. What we've "learned" is that our worth is determined by what we achieve.

Believe it or not, your thoughts, beliefs, and perceptions seldom reflect your true self. Your inner being lives within you on a soul level, and yet it's been held hostage to some predetermined nonsensical standards. So, it's time to shift your beliefs and know that: You ARE NOT your mind.

We all want to master self-leadership and become our best selves to achieve the life we desire the most. And attaining this level of mastery, a conversation piquing the interest of every self-help guru out there currently, often begins and ends with productivity on a surface level and mental toughness as the way to success. However, true embodied leadership is about pursuing what matters most: your purpose in the PRESENT MOMENT.

Since you’re here, I know you are eager to learn how to take charge of your time. Let me tell you, transforming your time isn’t about being productive ... but instead, about being purposeful.

It isn’t about getting things done; it’s about knowing who you are BEING while you're doing it.

This is important distinction will ensure you don’t work from a place of stress, unhappiness, and unfulfillment.

Align with who you are and what you want, and you’ll move a step further ahead in your journey to transforming your time.

I’m discussing all about it in this episode – do not forget to tune in!

Highlights:

• How your mind could be holding your inner self hostage
• Becoming a CEO with a soul through embodied leadership
• Understanding mental mastery vs. mental toughness
• Why and how we’re unconsciously controlled by your structured mind
• Three things that would allow you to get in touch with your soul:
  • Knowing that you are not your ego.
  • Knowing that you are not your emotions.
  • Knowing that you are not your experiences.
• How to "Magnify This Moment"
  • When you are experiencing negative emotions = ZOOM OUT
  • When you are experiencing positive emotions = ZOOM IN

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Time Stamps

[00:19] Intro

[00:40] Quick recap: Take time to look at how you’re leading your life, see the synchronicities and introspect, instead of learning and doing things in silos

[01:46] Two questions to assess your life this very moment

[03:13] Understanding embodied leadership and what that gets you to.

[04:46] Society often dictates your worth by your achievement

[05:54] Understanding mental and emotional mastery

[06:12] The difference between mental toughness and mental mastery

[07:07] You are not your mind.

[08:07] Do you know who you are? Or are you blindly letting your mind dictate your identity?

[08:45] How to soulfully uncover our inner identity to become embodied leaders

[11:00] Three things that would allow you to get in touch with who you are at the soul level vs. living your life from your structured mind

[15:01] What it means to transform your time

[16:39] Working from a place of purpose, magnifying the moment

[18:03] How to magnify any negative moment in your life

[20:26] How to magnify any positive moment in your life

[23:30] A free integration template for you - check out the links