This episode is the final episode in our Boundaries series! This episode focuses on troubleshooting our boundary setting experiences, from receiving boundaries to navigating negative responses to our boundaries. We do a deep dive on gaslighting and logical fallacies, exploring how to fight fairly and manage intense emotions. If you would like to contact Alysha and Hannah to ask questions or suggest future topics please find them on Instagram @heretofckspiderspodcast or via email at heretofckspiders@gmail.com.

Helpful resources:

An illustrated book of Loaded Language by Ali Almossawi

An illustrated book of Bad Arguments by Ali Almossawi

If this episode has brought up any concerns for you or you would like further support and information, please contact your local health professionals or use the below crisis numbers:

Lifeline

13 11 14

www.lifeline.org.au

Beyondblue

1300 224 636

www.beyondblue.org.au

Kids Helpline

1800 55 1800

www.kidshelpline.com.au

SANE Australia

1800 187 263

www.sane.org

Headspace

1800 650 890

www.headspace.org.au

Suicide Call Back Service

1300 659 467

www.suicidecallbackservice.org.au

Emergency Services

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