Welcome to "The DeTox Podcast"! Today we're tackling the topic of anger and its impact on our lives. We'll explore the harmful effects on relationships, the importance of self-reflection and self-control, the role of patience and humility in spiritual growth, and the benefits of embracing a listen-first approach in communication. Join us as we delve into the art of anger management and find a healthier, happier way to handle this powerful emotion.--- Support this podcast: https://anchor.fm/thedetoxpodcast/support