Who doesn't love working from home and being able to get your house chores done in a timely fashion between work calls? But with the good, comes the bad - working from home brings a few negatives along with it and I'm here to chat about what you can do to counter act it!

Resources:

Working From Home routine - https://www.youtube.com/watch?v=k2kC7omFuio

Deskbound: Standing up to a Sitting World - great book! https://www.amazon.com/Deskbound-Standing-Up-Sitting-World/dp/1628600586

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