The way we talk to others, the way others talk to us, and the way we talk to ourselves matter to our mental health and interpersonal skills.
Nonviolent communication is a language that helps us really understand our emotions using 4 principles:
Luca Grasso is a father and a coach specialized in helping others learn the language of NVC and the wholeness of life.
You can find more about Luca on LinkedIn - Instagram - Website
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