Today we are talking about body image and body confidence. How You can feel good about your body image!

If you feel self-conscious in your own skin, if you feel unhappy with your body, or even hate parts of it or all of it. You wish youlooked different, and you want to feel better about your body and your looks, you want to feel more confident in your ownskin this is definitely for you!

We delve into:

• Why are so many of us uncomfortable in our own skin, why so many of us are unhappy with our bodies and our looks.

• Jen shares her personal body image story; the real reason behind her issues, and why she felt fat at 112lbs/50kgs, in her 20’s.

Why Jen hated herself and her body at 204lbs 93 kgs in her 30s and yet how she loves her body now in her 50’s even at a similar weight.

• The effects of fashion, social media, and media in general.

• How you can build a better body self-image and feel more confident.

Jen's BIO

Jennifer is an expert at helping clients go from being overwhelmed, anxious, and filled with Self-doubt to feeling calm, balanced, andbrimming with confidence courage, and self-love. She helps her clients discover and live a life of freedom, fulfilment, joy, and abundance.

GUEST GIFTS & LINKS

Jennifer Evans – ZenJen

⁠@ ZenJen | Linktree⁠

GIFTS

10 Top Tools; Transforming Stress and Struggle to Ease and Flow

⁠https://bit.ly/ZenJen10TopToolsGift⁠

Overwhelm to Freedom and Success Roadmap

Your Guide to Releasing Overwhelm and Aligning with Your Success, however, that looks for you.

Jam-packed with insight, top tools & techniques, as well as stunning activating images to inspire and uplift you on your journey tofreedom, joy, and fulfilment.

⁠https://bit.ly/ZenJenOverwhelmtoSuccess⁠

Your Super Gift; a Complimentary Coaching Session with Jen

⁠https://calendly.com/zenjen11/60min⁠

Explore What You Truly Want & Gain Clarity

Discover the Hidden Blocks which Keep You Stuck

Experience Powerful Guidance to Transform Old Patterns

Explore Your Next Steps Toward Your Aspirations & Dreams

HOST GIFTS & LINKS

CLAIRE OATWAY - NeonJuno

⁠@claireoatway| Linktree⁠

GIFTS

The Perfectly Written Life ⁠https://www.neon-juno.com/pl/2147508612⁠

A revolutionary journaling exercise that will help you become the hero of your own life story.

This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your locus of control internally.

Claire's EBook "Change without the Pain"

⁠https://www.amazon.com/Change-without-Pain-Claire-Oatway-ebook/dp/B098P7VYR2⁠

Claire's guide to leading others through change sustainably by exciting others around you.

Book Your Free Strategy Call with Claire

⁠https://www.neon-juno.com/book-yourcomplimentary-consultation⁠

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