This week we talk about intermittent fasting. Who should be doing it. Who shouldn't be doing it, and our personal experience with trying it. 

Where to find us: 

@forgedbybeau

@forgedbyfood

@kreuz_kontrol

www.forgedbyfood.com

www.proverbfitness.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app