Have you ever considered scheduling a cryotherapy appointment for your menopausal pains? Are you an athlete with sore muscles?

Erin Trease is the owner of Icebox Westerville. She is a Cryotherapy expert and CrossFit athlete. After years of CrossFit, Trease decided to try Cryotherapy for her sore joints. Surprised at how effective the treatment was, Trease decided to continue going. Eventually, Trease opened up Icebox Westerville.

Jen Shaver, your host and triple-certified health expert, and Erin Trease discuss the benefits of Cryotherapy, not only for athletes, but for people with auto-immune diseases, and women going through menopause. They discuss how Cryotherapy can help speed up metabolism, and how Cryotherapy can be used for easing aches.

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