In today's episode, we continue to look at depression, a mental health condition affecting millions worldwide. We'll explore what depression is, its causes, and its symptoms. We'll also discuss how depression can impact our daily lives, relationships, and work and share some practical tips on managing depression. Whether you're someone who struggles with depression or you're interested in learning more about this common mental health issue, this podcast is for you. So, please sit back, relax, and join us as we delve into depression.