Lis felt as though she didn't fit in, or belong for most of her life, due in large part to an undiagnosed mental trauma. She is now on a mission to wipe out shame for good. The shame and self-rejection she felt impacted her destructively in different ways over several decades; she hated herself and didn't believe she deserved happiness. She now shares what she learnt on her own journey of personal transformation so that no-one else has to suffer as she did.