Welcome to the Middle Series!
I am excited to re-introduce you to Amy Nabors (Type 1) on today's episode. Amy was a guest on Don't Worry You're Enough + you can listen to that episode here!
Amy is an Enneagram coach & facilitator for The 6 Types of Working Genius. She helps teams & leaders overcome the challenges that keep them overwhelmed, stressed out, & burned out so they can live and lead with more purpose & peace.
We talk about:
- Amy turning 50
- Working towards leaving a full-time job for coaching
- What society says about being in the middle
- Amy's rebel spirit + what she's doing to combat it
Amy's Practical Ways to Navigate the Middle
- Meditation
- Prayer
- Making the bed
- Exercising
Also, creating a morning + evening routine!
Book Mention: The Midnight Library by Matt Haig
Connect with Amy: Instagram | Facebook | Website
Connect with Michaela: Newsletter | Instagram | Website
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