Dispelling Therapy Myths Part 1 with Therapist Jennifer Kates Therapy is such an invaluable tool for finding Joy in life. It was a crucial part of my journey to overcoming years of emotional, verbal, and physical abuse that I went through while married to a drug addict. So many people avoid Therapy because they fear it will be a waste of time, too painful, expensive and will just leave them feeling worse. In this episode of the Unstoppable Joy podcast, I sit down with my sister and therapist, Jennifer Kates to discuss the important topic of Therapy. Jennifer explains:2:14 How to find a good therapist3:35 What types of therapists are more likely to have insurance coverage 4:25 Resources for finding a good therapist5:50 Options for paying for therapy 7:16 How to know if you should see a doctor or therapist 8:30 Why therapy may have failed for you in the past11:57 What to expect for your first few sessions of therapy To find a therapist near you, Jennifer recommends asking friends or family who they would recommend or using the following Psychology Today website:https://www.psychologytoday.com/us?tr=Hdr_Brand