In this episode, I dive a bit into why we might hold onto limiting beliefs, and how we can start to shift out of them.

For access to my free ebooks and meditations

https://alisonklektau.wixsite.com/alisonklektau/e-books-meditations

Books mentioned:

In the Realm of Hungry Ghosts - Dr. Gabor Maté

Psycho-Cybernetics - Maxwell Maltz