The thoughts and concepts in this episode are inspired from Terence Watt’s book “Warriors, Settlers, & Nomads.” The concept is that OCD and anxiety can come from emotional exhaustion. Emotional exhaustion comes from conflict in the subconscious. This conflict come from behaving like a “settler” but feeling like a “warrior.” Transformation looks like rediscovering the warrior nature in your relationships and personal life. Hope you enjoy. Or not.