Earlier this year, Ben and Holly interviewed Jeremy Thomas, a renowned music producer who now delivers powerful talks on mental health and coping mechanisms. This episode is being released as part of Mental Health Awareness Week 2023. The chosen topic for this year is anxiety. For more information on Jeremy Thomas, visit his website: https://jeremythomastalks.co.uk. If you've been affected by any topics discussed in this episode, find support via https://www.youngminds.org.uk/