Dr Irene’s next guest on Be Happy Healthy Wealthy is one of her idols, Rob Moore, Entrepreneur, Investor, Author of 18 Amazon and Audible Bestsellers, Prolific Podcaster with ‘Disruptors’ and ‘The Money Podcast’, two-time Public Speaking World Record Holder and Founder of The Rob Moore Foundation.

Rob and Dr Irene chat about a healthy relationship with money, his own history and success in business, the nature of happiness and contentment, his future goals, his inspirations, his health regime and his advice on how to tackle the current economic crisis.

KEY TAKEAWAYS

• Money is an effective tool that makes many things in your life easier. Appreciate that tool.
• Rob has moved from being in debt in 2005 to meeting his business partner and now has millions of pounds worth of property, manages 1250 tenants in their property management business, owns the UK’s largest property training company, Progressive Property, a business training company Progressive Success, has written 18 books and holds the record for the longest public speech and has two successful podcasts.
• Happiness is a transient emotion of which there are many different definitions. Rob believes he is on mission and feels fulfilled.
• Choosing to feel your negative emotions, letting it naturally subside and understanding the meaning and the benefit of those emotions, you can train yourself to be much better at turning negative situations into positive outcomes. There is always an upside.
• The Rob Moore Foundation helps young and underprivileged people start meaningful businesses that change the world.
• It is important to be inspired by people and ensure that you are surrounded by people that inspire you.
• To be healthy you need wealth for access to good medical care and treatment. And good sleep…
• Sleep, stress management, healthy diet, exercising is Rob’s recipe for health in descending order.

BEST MOMENTS

‘You’ve got to learn to appreciate and love money because what you appreciate appreciates.’ – Rob

‘My podcast ‘Disruptors’ is number two now in the charts and seven years in and nearly a thousand episodes and I’ve interviewed many billionaires and some of the most famous, interesting and controversial people on the planet.’ – Rob

‘In every day I have moments of contentment, moments of satisfaction, moments of fulfilment. Also I have moments of frustration, moments of challenge, moments of difficulty and moments of stress.’ – Rob

‘What’s the secret to happiness. It’s a decision. It’s your choice and it’s not dependant on circumstances.’ – Irene

‘I always used to hide from my negative emotions. You can turn to addictive behaviours when you’re trying to hide from your emotions.’ - Rob

‘A mission is about looking forward not looking backwards and a mission is about what you’ve yet to do, not what you’ve done. I’m not a content person. I don’t think I ever have been. There’s things about myself I’ve learned to love or like more, and at times when things are hard I’m more able to see the good in the hard times and appreciate that it could be a lot worse.’ – Rob

‘So health and money can be translated into wealth and if you want to live long, and wealth is by definition is ‘well being to live long’, you need your health. I think you can have both health and wealth, you don’t have to sacrifice your health for your wealth.’ – Rob

‘I would have to rank sleep as that single most important thing for health. And it’s become really popular, hasn’t it? And all these gurus have written books. To me it’s always been obvious.’ - Rob

VALUABLE RESOURCES

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ABOUT THE HOST

Dr Irene Ching is a medical practitioner who specialises in Family Medicine, Wealth and Life Coach, Property/ Business Investor, Speaker, Quantum Wealth Creation Accelerator and Podcaster : Be Happy, Healthy and Wealthy. Dr Ching speaks on health, wellness and wealth in talks, workshops and events. She has her own coaching programme on money mindset - Quantum Wealth Creation Accelerator (online course with weekly coaching). She approaches health and well-being in a holistic way and encourages people to look at all the areas of their lives. She is passionate about human potentials and helping people to reach their goals/performance peak for happiness, health and wealth. In her coaching sessions, she works with emotional freedom techniques, energy works, NLP, Intuition/ Superconscious mind, Inner child healing, Timeline therapy, Self love works, behavioural change, goal settings and money attraction healing. She has helped clients to be super money magnets to live in abundance with ease and grace by healing their money blocks, shames and guilt.

She was nominated as the best speaker for Best Solutions Overview at Professional Speaker Academy 2022, nominated for The Speakers Award for Best Virtual Event 2022, and for the New Comer Award. She was nominated for The Start up of the Year Award at Queens in Business.

Dr Ching is a member of the The Royal College of General Practitioners of London and a member of the Royal College of Physician of London for many years. She has several diplomas in family planning, women's health, diabetes and coaching. She loves to motivate and encourage people to follow their passions and reach their full potential. Her motto: Reset Your Mind, Reset Your life.

The podcast Be Happy Healthy and Wealthy is aimed at people who wants to be high achievers who perform at their peak performance in all aspects of life. It is about how we could be happy regardless of our circumstances, and to understand the secrets to real health and wealth; especially how to live a prosperous long life. The podcast idea came about when Dr Ching was asked a lot of questions about how to live happy, healthy, wealthy lives, so she went on a journey to discover how to achieve it and the secrets to happiness, health and wealth. She has been interviewing successful entrepreneurs, keynote speakers, influencers and millionaires on this important subject. So stay tuned to get the deep dive on how to be happy, healthy and wealthy- the million dollar questions!

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