This week, Dr. Janai and Dr. Pam discuss the topic of terminating therapy. Your homegirls go deeper into looking at when it is appropriate to end your formal therapeutic journey. They highlight the meaning behind “graduating” from therapy, what stops people from wanting to terminate, and the true natural progression of individual therapy. Although therapy is helpful and needed, it is not an always and forever thing. Dr. Janai and Dr. Pam help you reevaluate your healing journey and ask yourself the question, when is enough… enough?
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