A podcast to remind you that you look better sticky. 

In this episode I got to talk to Jerry Nguyen! If you ever get the chance to meet him you will absolutely love him. He is a spin instructor at Torrent Cycle in Salt Lake City, UT and lives his life spreading love and positivity. We talk about the world of group fitness, not being afraid to re-route your original plans, learning to make the most of every situation, and finding a way to change your own narrative.  
Thank you so much for listening I really hope you guys enjoy it! 
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xo, 
Abby Orchard