Hayley brings another awesome guest onto the podcast! Tyler Yorko studied Kinesiology in college while competing in varsity baseball. He had the opportunity to learn from multiple different strength coaches with different skill sets throughout that time. During his career as an athlete he developed major imbalances & suffered dozens of injuries. It has taken him years or trial & error, studying, asking questions & following mentors who thought differently about movement before he became pain free. Now Tyler teaches people to move better, so they can feel better and ultimately live their best life.