In this episode, Keryn dives into the topics of energies, vibrations, quantum leaping, and manifesting. She discusses the power of visualization and raising your vibration, both on a neuroscience level and a spiritual level. Keryn explains how visualization allows us to tap into our future selves and bring forth what we see and feel. She emphasizes the importance of shifting our vibrational frequency to attract love, joy, and abundance. Keryn also explores the connection between emotions, energy, and intuition, and how they play a role in manifesting our desired outcomes.

Chapters

00:00 Introduction to Energies, Vibrations, and Quantum Leaping

06:14 Understanding Emotions as Energy in Motion

09:33 Trusting Your Intuition and Taking Courageous Leaps

13:41 Raising Your Vibration: Practices for Alignment

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