In this podcast, I tackle the topic of dietary supplements, addressing if multivitamins and probiotics are necessary. I take you through the three supplements I do commonly prescribe, and how we need a nuanced understanding of supplement use, tailored to individual dietary needs and health goals.

00:43 Multivitamins: Necessary or Not?

02:10 Over-the-counter Probiotics

03:07 Special Cases for Multivitamin Use

03:43 3 Supplements You Might Want to Consider

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