The Tea and Trails Podcast - Episode 7 - Edwina Sutton - Spine Race Podium Finisher

Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!

Photo Credits - Official Spine Race - https://thespinerace.com/

This week Eddie @edwinasutton and Gary @garythwaites2498 chat about all things 2023 Winter Spine Race. It was such a treat catching up with Eddie and she told her story well! So much kudos to my co-host! We are super excited to share our first competition too. Listen to the podcast and check out our Facebook group and you could win a pair of LEKI poles - https://www.leki.co.uk/

LEKI Poles on Amazon - https://amzn.to/3Y1VNxm

Brew with the Coaches this week is about recovering from your A race,

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

Please check out our Patreon group if you would like to get involved and support the podcast. https://patreon.com/teaandtrails

Best wishes,

Eddie & Gary

Support the showCheck out the links below for more ways to connect with the show.
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