This week the sisters discuss the power of abundant thinking and mindfulness. They start by discussing the negative effects of scarcity thinking and how an abundance mindset can shift one's perspective to see possibilities instead of limits. They highlight some of the steps that Deepak Chopra has curated to live a life of abundance. They then discuss the topic of mindfulness and how it can help combat stress and anxiety. Finally, the sisters reflect on the first season of their podcast and share what's to come! 

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Music by Alexi Action from Pixabay

The Voyage Cast
As therapists, we started this podcast because therapy can only take us so far....
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