On this weeks edition of the Vale This Week, Charlie Buckland speaks to Amy Greenfield from Awesome Wales, a Zero Waste shop in Barry. We’ll hear more about the Community Interest Companies Mission, how we can make better decisions to be more eco-friendly and how we can reduce our consumption this Christmas, looking to pre-loved or zero waste items.

Panto Season is in full swing, but why travel to Cardiff when you enjoy one on your doorstep? Billboard Ensembles production of Snow white is running at Memo Arts Centre in Barry from the 14th to 18th December. Ryan and Jodanna will speak to Alana, who plays the Mirror in the show, about the production and what you can expect

Plus we’ll round-up all of the week's local sport, events and local news in the Vale of Glamorgan.

Want to feature on the programme? Email valethisweek@broradio.fm