Client Check-In Topics Covered:

• Drinking more alcohol than planned
• Why You Shouldn't leaving Workouts to the weekend
• Why It's Especially Important to check in on the hard weeks
• Calorie Ranges
• The intention behind why you not tracking on the weekends is important
• You need to start asking yourself why more - and the question "If this week was repeated would I do anything differently"

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Hope you enjoy this one x