Have You Experienced the Sudden Death of a Loved One who Died Far too Young?Description:Listen to Molly M Galbraith, bravely talk about the life and death of her beloved sister, Summer, just two months after Summer died. Molly is the co-founder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based health, fitness, nutrition, pregnancy, and menopause education for women and the health and fitness professionals who work with them—including industry-leading certification programs and coaching. Dr. Angela and Coach Stef talk with Molly about the importance of self-care in grief and actionable steps/tools that folks can use to process their grief instead of ignoring it or pushing it away as well as the ring theory of grief.Show Notes:Find Molly’s Book on Amazon and everywhere else books are sold: Strong Women Lift Each Other UpMolly’s Instagram: https://www.instagram.com/themollygalbraith/Girls Gone Strong Instagram: https://www.instagram.com/thegirlsgonestrong/ Molly’s Facebook Page: https://www.facebook.com/mollymgalbraith/Closed FB group for health and fitness pros: https://www.facebook.com/groups/GGSCoachingandTrainingWomen/Closed FB group for women: https://www.facebook.com/groups/strongwomenlifteachotherup/Join The Grief Sister’s Book Club & Support Group on Facebook. https://www.facebook.com/groups/thegriefsistersbookclubFind resources at www.thegriefsisters.comConnect with Coach Stef at https://www.facebook.com/stefanie.poulin and on instagram @stefaniepoulinofficialConnect with Dr. Angela on Instagram: @angelagorrell and on Facebook (Angela Williams Gorrell).Find out more about Angela’s speaking at www.angelagorrell.comFind Angela’s books on Amazon and beyond: The Gravity of Joy: A Story of Being Lost & Found always on: practicing faith in a new media landscape--- Send in a voice message: https://anchor.fm/the-grief-sisters/messageSupport this podcast: https://anchor.fm/the-grief-sisters/support