Have you ever heard the terms self-love & self-care but wondered if there was an actual difference between the two? Sometimes we can use words & think they mean the same thing when they aren’t. Listen to this episode to find out what self-love is, how it’s different from self-care & how you can use it to start your self-care journey.

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*Purchase the Self-Love Workbook for Women on Amazon here

If you are a mom who feels like she has lost herself in motherhood & doesn't know how to find her way back… I invite you to book a complimentary Self-Rediscovery Call with me, where we will take a look at where you are now & the next best step for you to take that will have the biggest positive impact on your well-being & your way back to you.

Book a call today 👉🏾 https://www.rashidamariewellness.com/book-a-call

Follow me on IG @rashidamariewellness & say hi! I’ll say it back :)

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