Today’s episode is from Neville O’Donoghue’s BenchCast podcast, where I reflect on my time as a former Cork Hurling Captain and what we can learn from high stake moments. From being the worst-rated player at one point to managing self-doubt and becoming Man of the Match, mindset plays a huge part.

We explore:

• Overcoming adversity, feeding courage and winning in life
• How to move forward when letting down your team
• What makes a winning team, and does our narrative play a part?
• The future of hurling, GA and the difficulties players face in their careers