Episode 39: Fall Health Reset Are you getting overwhelmed by all the health advice out there? Eat this, skip that, do this, don’t do that, etc, etc, etc….. We would like to simplify things for you! That’s why we put together a list of our top 7 things to do to increase your health this fall. Nothing complicated, all doable, and almost all free! Are you doing all of them already, or could you improve somewhere? You’re not alone - we all have things we could do a little better, and in this episode we share ours with you. So tune in, get some health-ful tips, and enjoy your Fall Reset!

Episode Links: Baggage Scale: https://amzn.to/3ErE4HR LMNT Electrolytes: https://drinklmnt.com/

Facebook Group: ⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠ Podcast Website: ⁠http://www.highheelshappyhour.com⁠

Send in a voice message: https://podcasters.spotify.com/pod/show/highheelshappyhourpodcast/message