Episode #60 The Power of Walking!Don’t think walking will make a difference for your health?! Think again! More and more research shows the benefits of simply putting one foot in front of the other. In this episode we do a deep dive into the physical and mental health benefits of walking, and why everyone who can should!!! So no more excuses - keep it simple, and simply walk!High Heels Happy Hour Links:Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcastPodcast Website: http://www.highheelshappyhour.comYouTube Channel: www.youtube.com/@highheelshappyhourpodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/highheelshappyhourpodcast/message